Jimmy Keys Fitness & Wellness

Welcome to Jimmy Keys Fitness & Wellness

Fitness Services

Personal Athletic Training

Are ready to optimize your fitness level? Do you have a pair of "skinny jeans" you are ready to take the steps necessary to wear them in public?  Our ACE Certified personal Trainer, Published Author and Licensed Psychotherapist will develop an exercise plan to meet your fitness goals.

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LifeSTYLE Plan

Our ACE Certified Personal Trainer will customize a meal plan and exercise plan to fit your daily routine optimizing your health and meeting your fitness goals.