Jimmy Keys Fitness & Wellness

Welcome to Jimmy Keys Fitness & Wellness

GRIT Women's Trauma Recovery Group

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  There is a healing process to optimizing your life after traumatic experiences. This 9-week psychotherapy group program provides therapeutic techniques to enhance self-awareness, psychoeducation on the science behind trauma and identification of effective skills to start thriving in your life and not just surviving. 


In order to join this group please call 636-686-0267 or e-mail zhannak@jkfitwell.org to pre- register. 

WHERE:Suite 535, 1034 S. Brentwood Blvd., St. Louis, MO 63117

WHEN:Every Saturday starting on September 21st – November 16th, 2019 at 2:00p.m. to 4:00 p.m.

COST:$40/session

THERE IS LIMITED SPACE FOR THIS GROUP.



There is a healing process to optimizing your life after traumatic experiences.  This 9-week psychotherapy group program provides therapeutic techniques to enhance self-awareness, psychoeducation on the science behind trauma and identification of effective skills to start thriving in your life and not just surviving.  

In order to join this group please call 636-686-0267 or e-mail zhannak@jkfitwell.org to pre- register. 

WHERE: Suite 535, 1034 S. Brentwood Blvd., St. Louis, MO 63117

WHEN: Every Saturday starting on September 21st – November 16th, 2019 at 2:00p.m. to 4:00 p.m.

COST: $40/session

THERE IS LIMITED SPACE FOR THIS GROUP.


Group Founder/Facilitator


Zhanna Keeton, MBA, M.A., LPC, CCTP, Master Life Coach

say yes to your healing! schedule now