Jimmy Keys Fitness & Wellness

Welcome to Jimmy Keys Fitness & Wellness

Our COO

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Zhanna Keeton, MBA, Master of Arts in Counseling, Licensed Professional Counselor, Certified Clinical Trauma Professional, Master Life Coach

Areas of Competency
Depression
Anxiety
Self-Esteem/Body Image
Sexual Abuse/Assault
Couples Counseling
Christian Counseling
Children's/Teens Counseling
Adult Counseling
Trauma (Sexual, Emotional, Physical)

GRIT Women's Trauma Recovery Group

There is a healing process to optimizing your life after traumatic experiences. This 9-week psychotherapy group program provides therapeutic techniques to enhance self-awareness, psychoeducation on the science behind trauma and identification of effective skills to start thriving in your life and not just surviving.